The Deepest Gift You Can Bring to Your Most Important Relationships

If you get right up to the sensation of a breakthrough in your intimate relationships, then it feels like you’ve taken one step forward and two steps…

Jul 8 • Dr. Stephania Sciamano

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June 2026

The Wealth in Your Gut

The “Maybe” you’re holding is costing you.

Jun 11 • Dr. Stephania Sciamano

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May 2026

Give up the impossible dream of expecting others to be something they are not.

​ One morning, I was walking through the neighborhood with my pup, Romeo.

May 15 • Dr. Stephania Sciamano

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The wealth in your hips

Hips are the holders of your emotions and consciousness about your family experience in this lifetime.

May 9 • Dr. Stephania Sciamano

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April 2026

The world I've created for myself...

I sat in a custody hearing, and I felt the old me slowly evaporate through the pores of my skin.

Apr 29 • Dr. Stephania Sciamano

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Mothering the emerging masculine​

In the past few weeks, I’ve learned volumes from and about my son as the emerging masculine he is.

Apr 22 • Dr. Stephania Sciamano

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March 2026

You don't realize how easily your parents can still move you

You don't realize how easily your parents can still move you until you are with them for concentrated, unrelenting amounts of time.

Mar 20 • Dr. Stephania Sciamano

Cultivating intelligence with our food

When I lived in Hawaii, I had patients who lived in what could be called a commune.

Mar 19 • Dr. Stephania Sciamano

Wise women- seers don’t chase men - they summon

Wise women- seers don’t chase men - they summon…and the time for seers and warriors to come together is now.

Mar 17 • Dr. Stephania Sciamano

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Wise women with a calling have to master protecting themselves from distortion.

When you come into menopause and perimenopause, this is even more important because you are becoming the SEER of your community.

Mar 16 • Dr. Stephania Sciamano

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This life I’m building feeds my heart.

This life I’m building feeds my heart.

Mar 10 • Dr. Stephania Sciamano

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